If you can walk, you can ski! Learn to cross country ski with pro video lessons.
Learn how to cross country ski with a complete beginning video lesson from 20-year veteran ski instructor, Emily Wexler. Emily covers the equipment, how to go, stop, turn, fall and get up, and enjoy the entire resort. Her easy-going style helps first-time skiers learn to enjoy the snow and the beautiful outdoors.
The first three chapters are free and the rest are available for purchase within the app. Chapters are downloaded (not streamed) so they can be watched off-line out on the trails at the ski resort. Watch the lesson and practice each technique and, in about an hour, you'll be ready for a ski around the resort.
Includes the entire video content from "Cross Country Skiing with Emily: The Basics", in 21 professionally filmed and edited view-as-you-need chapters:
1. Introduction
2. Can You Cross Country Ski?
3. Equipment
4. History of Cross Country Skiing
5. Posture
6. Eyes Ahead
7. Go for a Walk
8. Groomed Resorts
9. In The Tracks
10. Ski Poles
11. How to Fall
12. How to Get Up
13. Jogging
14. Wobbles
15. Straight Arms Go Faster
16. Getting In and Out of the Tracks
17. Stopping
18. Step Turns
19. Wedge Turns
20. Using the Ski Poles
21. Hill Climbing
Emily’s lesson is designed for the average person with no prior skiing experience. By the end of the lesson you will be comfortable on the beginner trails at any cross country ski resort.
Full DVD and additional information:
http://www.XCSkiSchool.com
Version 4:
• Updated for Jelly Bean
• Fixed download issues
Download(1.76MB)
